Some things you should practice and some things you should avoid doing in order to avoid wasting energy and channel your energy into productive activities. Don’t bother looking at junk mail. You should delete junk mail from your computer’s inbox. Junk mail should be discarded immediately if it is printed. You may want to consider installing an answering machine if you receive too many calls that take up your time.
You should determine if it is worth waiting if you are put on hold or if it might be better to just hang up. To make the most of your waiting time, do something while you wait. Whenever you help someone solve their problems, make sure to maintain a balance. Keep your involvement to a minimum as this can drain your energy. You may feel tired and listless as a result. Family issues are no different. You will not be able to do much else if you get too involved in these problems.
